Category Archives: Healthcare

The Syrups for Dry Cough

Soothe coughs and soften the mucus and also have sedative properties of bronchial spasms, are effective as dry cough or cough with expectoration, in both cases it will improve the conditions of the sufferer, especially in crisis bronchial asthma or processes. There are different syrups useful and easy to prepare for getting rid of a … Continue reading →

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My Experience of Weight Again

In the summer of 1989 I got down to a fairly low weight of 170 (77 kilograms). I kept most of it off for about six months. I had been about 215 (97 kilograms) for two years. In March of 1990, I went to Greece for about 3 weeks. I gained about 20 pounds when … Continue reading →

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How James S. Fell Stay Fit

James S. Fell is the author of Body for Wife: The Family Guy’s Guide to Getting in Shape. Here are something on weightlifting, running and exercise motivation. Q: You are a Certified Strength and Conditioning Specialist, which begs the question, just how fit are you, James?? A: I pride myself on being pretty damn fit. … Continue reading →

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The Sex Starved Wife

I have to be honest the above pic (of Christina Hendricks, who plays Joan Holloway from the AMC channel show Mad Men) bears only the most obscure relationship to today’s post, which is all about The Sex Starved Wife, by Michele Weiner Davis. Here’s the connection: Joan Holloway isn’t sex-starved, and she isn’t a wife, … Continue reading →

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Good-bye my friend

Today we had to say good-bye to a long time soccer friend, Derek Bodenbender. As long as i have played soccer (a good 15 years) i have known the Bodenbender family, playing soccer with all four kids at some point and having the oldest Mr. B coach my women’s team. Mrs. B was ever present … Continue reading →

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Plant Sterols: Not So Good for the Heart

Phytosterols are naturally occurring compounds in plants that are found in a lot of vegetable oils, like corn or soybean. They’re used in plant cell membranes the same way cholesterol is used in animal cell membranes (like our own cells) to provide structure. It wasn’t too long ago that it was discovered that phytosterols (also … Continue reading →

Posted in: Healthcare